Workin’ On My Fitness

She’s my witness. Barb Osbourne from Premier Fitness in the 1000 Islands Mall in uptown Brockville takes Vince Brockvlog to task today – and I dare say he breaks a sweet sweat in the process…

You know what? I’d probably have to look at you with your shirt off first.

Barb Osbourne – Premier Fitness

Fitness Instructor Patty Baird shows us around all things recumbant while the lovely Jaime Irwin takes a high stepping stroll on an eliptical thrill ride! Break out the sweat pants, this is one episode of BrockVlog that you’re going to want to watch again and again!







Wait a second to let the download start, then press the Play arrow to watch.
You’ll need Quicktime 7 to view it


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8 Replies to “Workin’ On My Fitness”


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    D. says:

    While I wasn’t convinced to move away from the Y, good show.


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    Jim Boone says:

    Wow! what a show,oh to be young again.


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    itsme says:

    What I want to know, is, have You joined yet? Check it out, I can’t wait!

    signed,

    Tired of “nothing personal”


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    Statsman says:

    Happy 2007 Brockvlog

    Good show

    I see Rock was at his BEST

    Vince you should go all out in
    Armwrestling

    cya


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    CAL says:

    Rock, why would you need a nap a lunch? I thought you slept at work. Vince you should go work out, I’m pretty sure she can take you. Keep up the great work.


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    Vince says:

    Thanks everyone. You should be thankful that we didn’t show you the giant tickle fight that Rock got into with the ladies!

    vince


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    Jon Wedd says:

    Hey guys! Glad to see you are still at it. :)

    If you ever need to get a hold of me, email me: “jonwedd at gmail dot com”

    See ya,
    Jon Wedd


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    PowerPuffGirl says:

    Wow! Im really excite about Premier Fitness location. I wont even have to go outside to walk to the A&W! Shazam!


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