{"id":148,"date":"2006-06-19T17:15:01","date_gmt":"2006-06-19T21:15:01","guid":{"rendered":"http:\/\/www.brockvlog.com\/bvlog\/?p=148"},"modified":"2006-06-19T18:57:47","modified_gmt":"2006-06-19T22:57:47","slug":"stop-dragon-my-heart-around","status":"publish","type":"post","link":"https:\/\/www.brockvlog.com\/bvlog\/?p=148","title":{"rendered":"Stop Dragon My Heart Around"},"content":{"rendered":"<p><strong>Maple Leaf Environmental<\/strong> president <strong>Bruce Lounsbury<\/strong> kicks off this party <strong>BrockVlog<\/strong> with his secret formula for vitamin performance enhancing rituals. <strong>Grand Poobah <\/strong>of Rowing, <strong>Doug Marshall<\/strong> speaks with Raging <strong>Rock Brockvlog <\/strong>about the subtle nuances of the <strong>Dragon Boat Races<\/strong> at <strong>St. Lawrence Park<\/strong> in <strong>Brockville<\/strong>.<\/p>\n<blockquote>\n<h2>I assure you, I had nothing to do with it.<\/h2>\n<p>Mayor Ben TeKamp<\/p><\/blockquote>\n<p><div style=\"width: 525px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-148-1\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.brockvlog.com\/flash\/190606.mp4?_=1\" \/><a href=\"https:\/\/www.brockvlog.com\/flash\/190606.mp4\">https:\/\/www.brockvlog.com\/flash\/190606.mp4<\/a><\/video><\/div><br \/>\nIf you can&#8217;t see the video &#8211; you need <a href=\"http:\/\/www.adobe.com\/shockwave\/download\/download.cgi?P1_Prod_Version=ShockwaveFlash&#038;promoid=BIOW\"> Flash Player 8 <\/a><br \/>\nView the Quicktime version &#8211; <a href=\"http:\/\/brockvlog.com\/vlogs\/190606.mp4\">click here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maple Leaf Environmental president Bruce Lounsbury kicks off this party BrockVlog with his secret formula for vitamin performance enhancing rituals. Grand Poobah of Rowing, Doug Marshall speaks with Raging Rock Brockvlog about the subtle nuances of the Dragon Boat Races at St. Lawrence Park in Brockville. I assure you, I had nothing to do with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.brockvlog.com\/bvlog\/?p=148\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Stop Dragon My Heart Around&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":0,"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brockvlog.com\/bvlog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}